Ground Beef Cabbage Stir-Fry

Prep Time5 minutes

Cook Time10 minutes

Total Time15 minutes

Ingredients

• 3 cups red or green cabbage

• 1 red pepper, chopped thinly

• 2 scallions, thinly chopped

• 3 garlic cloves, minced

• 1 ½ tbsp tamari sauce

• 1 tbsp olive oil

• 3 tbsp chopped parsley or cilantro

• 220g / 8oz ground beef

• 1 carrot, cut in strips

• 2 tsp crushed red pepper

Instructions

1. Add ground beef to a nonstick pan with one garlic clove and some oil of choice. After a minute, stir, breaking the pieces apart. Let the beef saute for about 5-6 minutes at medium-high heat.

2. Use the time while the beef is cooking to chop your vegetables - cabbage, carrots, peppers and the parsley (or cilantro) and scallions. Stir in the chopped cabbage, crushed pepper, carrot, another minced clove of garlic and the scallions. Cover for about 2-3 minutes to allow the vegetables to cook.

3. Stir in the chopped pepper, the last clove of garlic and the tamari sauce. Add a little bit of oil if needed and stir for 2-3 minutes. 

4. Turn the heat off and stir in the chopped parsley or cilantro. 

5. Serve immediately!

Nutrition Information

Yield: 2

Serving Size: 1

Calories 472, Total Fat 27g, Cholesterol 101mg, Sodium 898mg, Carbohydrates 23g, Protein 37g