Ground Turkey Soup Recipe

Prep Time5 minutes

Cook Time15 minutes

Total Time20 minutes

Ingredients

• 7 oz / 200g minced turkey

• 7oz / 200g mushrooms, chopped roughly

• 1 carrot, chopped

• ½ zucchini, chopped

• 1 tsp turmeric

• 1 tsp dried mint

• ½ tsp rosemary

• 1 tsp black pepper

• 2 tbsp fresh oregano, chopped

• 2 big scallions (or a small onion), chopped

• 1 tbsp olive oil

• salt to taste

Instructions

1. Chop the mushrooms and sauté ground turkey with some salt, water and olive oil, covered with lid.

2. Stir in the mushrooms and cook for about 2 minutes.

3. Add the carrot, zucchini, turmeric, rosemary, mint, black pepper and onion. Add water to cover (about a cup) and cook for about 4-5 minutes. Have a taste and adjust for salt.

4. In the last minutes add the fresh herbs and turn the heat off.

5. Serve immediately and enjoy!

Nutrition Information: Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 310Total Fat: 15gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 109mgSodium: 415mgCarbohydrates: 13gFiber: 5gSugar: 4gProtein: 32