Ground Turkey Soup Recipe

Prep Time - 5 minutes

Cook Time - 15 minutes

Total Time - 20 minutes

Ingredients

• 7 oz / 200g minced turkey

• 7oz / 200g mushrooms, chopped roughly

• 1 carrot, chopped

• ½ zucchini, chopped

• 1 tsp turmeric

• 1 tsp dried mint

• ½ tsp rosemary

• 1 tsp black pepper

• 2 tbsp fresh oregano, chopped

• 2 big scallions (or a small onion), chopped

• 1 tbsp olive oil

• salt to taste

Instructions

1. Chop the mushrooms and saute ground turkey with some salt, water and olive oil, covered with lid.

2. Stir in the mushrooms and cook for about 2 minutes.

3. Add the carrot, zucchini, turmeric, rosemary, mint, black pepper and onion. Add water to cover (about a cup) and cook for about 4-5 minutes. Have a taste and adjust for salt.

4. In the last minutes add the fresh herbs and turn the heat off.

5. Serve immediately and enjoy!

Nutrition Information:

Yield: 2
Serving Size: 1

Amount Per Serving: Calories:310, Total Fat:15g, Saturated Fat:3g, Trans Fat:0g, Unsaturated Fat:11g, Cholesterol:109mg, Sodium:415mgCarbohydrates:13g, Fiber:5g, Sugar:4g, Protein:32g

Easy healing anti-inflammatory ground turkey mushroom soup! If you’re looking for simple and delicious recipes to reduce inflammation, get the ingredients for this healthy soup and make it in 20 minutes, it's light and tasty!