High Protein Cottage Cheese Pizza Bowl

Ingredients

• 1 cup of low-fat cottage cheese smooth or blended

• 1/4 cup marinara sauce

• 1 tbsp almond flour

• 1/2 red bell pepper chopped

• 1/4 red onion sliced

• 1/8 cup black olives chopped

• 1 tsp Italian seasoning

• 1/4 cup light mozzarella cheese grated

• 4-5 pepperoni slices

• Salt & black pepper to taste

• Parmesan grated

• Fresh basil chopped

Instructions

• Preheat the oven to 400F.

• In an oven-safe bowl, combine cottage cheese, marinara sauce, almond flour, red bell peppers, red onion, black olives, Italian seasoning, salt, and black pepper.

• Level out the mixture and sprinkle with mozzarella cheese.

• Top up with pepperoni slices.

• Bake in the oven for 5-8 minutes until the cheese melts, the sides of the container are bubbling, and the pepperoni crisps up.

• Garnish with Parmesan and basil before serving.

Nutrition

Serving: 1 meal prep container (18 oz) | Calories: 462kcal | Carbohydrates: 25g | Protein: 43g | Fat: 22g | Saturated Fat: 8.4g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 8.7g | Trans Fat: 0.2g | Cholesterol: 46mg | Sodium: 2337mg | Potassium: 867.8mg | Fiber: 6.1g | Sugar: 14g | Calcium: 485mg | Iron: 4.2mg