Garlic Herb Steak with Asparagus

⏱ Prep Time: 30 minutes

Ingredients

• 6 oz sirloin steak

• 1.5 cups asparagus

• 1 tbsp olive oil

• 1 tsp butter

• Garlic powder, thyme, salt, pepper

Instructions

1. Season steak generously.

2. Sear in hot skillet 4–5 mins per side.

3. Rest 5 minutes.

4. Sauté asparagus in same pan with butter 5–6 mins.

Nutrition

• Calories: 450

• Protein: 42g

• Carbs: 8g

• Fat: 30g