Cottage Cheese & Turkey Breakfast Power Bowls

⏱ Prep Time: 20 minutes

🍽 Servings: 4

Ingredients

• 4 cups low-fat cottage cheese

• 1 lb lean ground turkey (cooked)

• 2 cups cherry tomatoes, halved

• 2 cups cucumber, diced

• 2 cups spinach

• 1 tsp Italian seasoning

• Salt & pepper

Instructions

1. Cook ground turkey in skillet with seasoning, salt, and pepper (6–8 minutes).

2. Allow to cool slightly.

3. In each container, add 1 cup cottage cheese.

4. Top with 4 oz turkey.

5. Add tomatoes, cucumber, and spinach.

6. Store refrigerated up to 4 days.

Macros (Per Serving)

• Calories: 340

• Protein: 44g

• Carbs: 10g

• Fat: 9g

Very high protein with minimal carbohydrates; excellent for appetite control and muscle preservation.